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Description
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Details
Based on more than 100 years of research by scientists, doctors, nutritionists, and psychologists, Dr. Markey's plan addresses the underlying causes of weight gain and offers proven strategies for healthful, lasting weight management, including advice on how to eat well, lose weight, and keep it off. The gimmicks don't work, but Dr. Markey's reasonable, accessible advice will help you get — and stay — healthy.
Kindle Book
- Release date: December 30, 2014
OverDrive Read
- ISBN: 9780738217727
- Release date: December 30, 2014
EPUB ebook
- ISBN: 9780738217727
- File size: 5158 KB
- Release date: December 30, 2014
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English